Get Running course - 20th Sept 2016

Standard Article 6th September 2016


Cotswold Sprint Triathlon, 750m swim, 20km bike, 5km run

Our tri-athletes were out in force in the Cotswold Sprint Triathlon with Steve Yates (58.47) securing 3rd place, Ian Barrett(1.01.28) minutes behind in 4th , only seconds ahead of Adrian Williams(1.01.59) who was 7th.  Hot on their heels was junior Luke Campbell(1.03.17) with great swimming and running stages.  It was great to see Caroline Crawford(1.15.37) back to such good form – her position of 146 tells of a highly competitive event with triathletes  pouring across the line within seconds of each other.  Good times too for the (slightly) more senior Bob Ferris(1.20.05) and Trudy Compton(1.25.34).


 1 Andrew Martin (Pencoed Tri Club) (9.53; 29.12; 18.20) 58.47 
3 Steve Yates (Cirencester AC & Tri Club) (11.41; 29.20; 17.52) 1.00.15
4 Ian Barrett (13.19; 29.24; 16.53) 1.01.28
7 Adrian Williams 13.02; 29.38; 17.11) 1.01.59
11 Luke Campbell (11.42; 32.03; 17.43) 1.03.17
146 Caroline Crawford (14.04; 36.46; 22.42) 1.15.37
223 Bob Ferris (15.32; 34.43; 27.35) 1.20.05
302 Trudy Compton (16.26; 39.32; 24.27) 1.25.34
495 finished.  



Chippenham Half Marathon, 13.1 miles road

Wendy Nicholls(1.27.14) chose the popular Chippenham Half as a training run prior to Amsterdam and so was pleased to finish as third lady and to secure her usual age group win.  This, despite light training following the World Duathlon Championship.  Barbara Thomas (2.16.41) joined her on her second race of the weekend.


 1 Paul Martelletti (Victoria Park Harriers) 1.08.41
44 Wendy Nicholls 1.27.14 - 3rd lady / 1st FV45
1164 Barbara Thomas 2.16.41
1505 finished.  



Woodchester Park Trail Race, 8 miles trail
Kate Sackett (1.06.58) was amused to be awarded a win in the FV35 age group when coming 4th overall in the lower key Woodchester Park Trail run.   This taxingly undulating course included trees to hurdle and few flat portions as it followed trails through beautiful woodland. Most slowed to a walk in the steepest sections so Kate was thrilled when informed halfway round that she was third lady but she was overtaken minutes later. Both she and Karen Higuera (1.15.13) were pleased to beat previous years’ times.


 1 Stephen Price (UK net) 48.17
43 Kate Sackett 1.06.58 – 4th lady / 1st FV55
56 Alan Thompson 1.10.21
76 Karen Higuera 1.15.13
124 finished.  


  Malmesbury Carnival 10km, road (mainly)

Colin Tapley (45.05) was among several who left their 5km parkrun comfort zone to try the Malmesbury Carnival 10k.  Ivan Quinlan (46.32) was not far behind, Ruth Fulford(57.39) ran her fastest 10km for several years and Clare Blampied was also on top form.


 1 George Frost (Team Bath AC) 34.22
52 Colin Tapley 45.05
67 Ivan Quinlan 46.32
191 Ruth Fulford 57.39 - 3rd FV60
218 Clare Blampied 1.00.32
292 finished.  



Faithful parkrunners, David Moss(23.14) went to Devon to run near Bovey Tracey as part of his return to full fitness while Barbara Thomas (26.05) returned to Swindon. 


Parke parkrun, 5km trail

1 Rajiv Ratan (Guildford & Godalming) 20.28
16 David Moss (Cirencester AC) 23.14
124 finished.  


Swindon parkrun, 5km trail

1 Aaron Girdlestone (Swindon Harriers) 17.40
163 Barbara Thomas (Cirencester AC) 26.05
433 finished.  


Standard Article 30th August 2016

Ridgeway Challenge, Ivinghoe Beacon to Avebury Stones, 86 miles trail

Martin Croucher and Rupert Chesmore (both 22 hrs 26 mins) were joint 35th having run the entire length of the Ridgeway long distance trail together.  This non-stop event, which was the UK Trail Running Championships, starts at Ivinghoe Beacon (in the Chilterns near Tring) to finish 86 miles later in Avebury.  Muddy and slippery going even slowed the winner (14hrs 28 mins) who was more than two hours behind the record for the route and who finished around 3 am after running in darkness for six hours.  Our intrepid pair ran (and walked) from the start on Saturday, through the night to finish just before 10.30 am on Sunday.  Having aimed to finish within twenty four hours, they were thrilled with their finishing time.  The route, which included over 6,000’ of climbing is similar but longer than the 100k Race to the Stones which Rob Forbes (8.19.17) won in July.  Further afield Richard Hurdle, another of our ultra runners fared less well and was pulled out by the medical team at the 40 mile halfway point on one the world’s most scenic and competitive ultras.  The Ultra Tour de Mont Blanc(UMTB) is considered by many to be the pinnacle of distance running and had been Richard’s focus for many months so we all share his disappointment.

1 Paul Fernandez (Abingdon AC) 14hr 38m
35= Rupert Chesmore (Cirencester AC) 22hr 26m
35= Martin Croucher 22hr 26m
66 (out of 98 starters) finished.  

Worthing Triathlon, 1.5km swim (sea), 40km bike, 10km run 

In the Worthing Triathlon Peter Rowland  (2.54.27) did well in the sea swim (32.19) and the 40k bike section(1.22.45) but struggled  on the 10 km run (55.45).


1 Andrew Greenleaf (Serpentine RC) (21.08; 1.01.58; 32.59) 1.57.43 
324 Peter Rowland (Cirencester AC & Tri Club) (32.19 1.22.45; 55.45) 2.54.27
376 finished.  


Severn Bridge ½ Marathon, 13.1 miles road 

Trudy Compton(1.52.12) continued in competitive mode to lead a small group around the Severn Bridge Half Marathon.  This popular road race includes out and back across the older suspension bridge and so is mostly fairly level apart from a cruel hill halfway round which makes it a great race for a negative split but not one for a PB.  Neither Tim Ingham (1.56.23) and Barbara Thomas (2.17.18) bettered their last years’ times. 


1 Paul Matthews (Swansea Harriers) 1.14.42
505 Trudy Compton (Cirencester AC) 1.52.12 (chip 1.51.44)
653 Tim Ingham 1.56.23 (1.56.00)
1379 Barbara Thomas 2.17.18 (2.15.49) 1882 finished



James Thomas (18.04) came second at Cheltenham where Ruth Fulford (27.56) retained her LV65 title, Luke Campbell(19.43) was back to Junior winning form in Chippenham.  Simon Campbell’s (18.30) time suggests he ran buggy free at Swindon where Colin Tapley (21.44) showed us what he can do when not gallantly partnering Claire Blampied (29.49).


Chippenham parkrun, 5km trail
1 Jamie McBrien (White Horse Harriers) 18.13
5 Luke Campbell (Cirencester AC) 19.43 - 1st Junior
148 finished. 

Cheltenham parkrun, 5km trail 
1 Ryan McCrickerd (London Heathside AC) 17.11
2 James Thomas (Cirencester AC) 18.04
224 Ruth Fulford 27.56 - 1st FV65
429 finished.  

Swindon parkrun, 5km trail 
1 Alex Bampton (Cheltenham Harriers) 16.47
8 Simon Campbell (Cirencester AC) 18.30
52 Colin Tapley 21.44
284 Clare Blampied 29.49
445 finished. 


Standard Article 14th August 2016

 Standish Woodland Chase, nr Stroud, 10 miles trail 

Rob Forbes took third and fifth places in a week’s foray into short (but hilly) runs.  In the Standish Woodland Chase he completed the 10 trail miles in 59.39 despite a climb of over 500’ in the first mile. Also out of his long road race comfort zone Martin Croucher (1.10.58) had  a great run as he prepares for the forthcoming but  much tougher  Ridgeway Challenge of 87 miles.  Fellow Ridgeway runner, Rupert Chesmore (1.26.20) knocked two minutes from his last Standish time and Howard Ewan (1.26.22) started well but his continuing injury slowed him down and he arrived behind  schedule like his first baby who was due last week!  Finally, Karen Higuera (1.28.44) was pleased to be fit enough to enjoy one of her favourite off road races.

 1 Harry Bishop (Cheltenham Harriers) 56.24
5 Rob Forbes (Cirencester AC) 59.39
25 Martin Croucher 1.10.58
82 Rupert Chesmore 1.26.20
83 Howard Ewan 1.26.22
94 Karen Higuera 1.28.44

129 finished.  

 Bugatti 10km, Prescott, nr Cheltenham, 10km road

 Rob’s third (36.34) came in the midweek Bugatti 10k where he was followed by Simon Campbell (38.39) both in good times given the nasty hilly sting at the end of this road race.   A triumphant Tony Shelbourne (44.08) finally beat a long term “adversary” to come in first V70 to be followed by Barbara Thomas (57.52) and Ruth Fulford (59.26) both with age group places and county road race medals.


1 Alex Lee (Cheltenham Harriers) 33.52
3 Rob Forbes (Cirencester AC) 36.34
10 Simon Campbell 38.39
50 Tony Shelbourn 44.08 - 1st V70
178 Barbara Thomas 57.52 - 2nd FV60
193 Ruth Fulford 59.26 - 1st FV65
233 finished




Dave Bell (15.48) faced extremely tough competition in Poole to finish fifth with a time that would have brought him victory in other parkruns all over the country.  Ruth Fulford (28.26) tried the Pomphrey Hill parkrun for another age group win and Martin Croucher (20.09) had a very good run at Swindon

 Poole parkrun, 5km trail

1 Mahamed Mahamed (Southampton AC) 15.09
5 David Bell (Cirencester AC) 15.48
705 finished.

Pomphrey Hill parkrun, Bristol, 5km trail

1 David Bruce (Oxford City AC) 17.03
191 Ruth Fulford (Cirencester AC) 28.26 - 1st FV65
364 finished.

 Swindon parkrun, 5km trail

1 Daniel Thomas (Birmingham University) 16.39
18 Martin Croucher (Cirencester AC) 20.09
126 David Moss 24.43
182 Barbara Thomas 26.53
388 finished.  



Standard Article 21st August 2016

Cotswold Classic Triathlon,1.2 mile swim, 56 mile bike, 13.1 mile run

Trudy Compton  (6.14.10) was the only member brave enough to take on the Cotswold Classic Triathon in the Water Park and it is great to see her feeling fit enough to do a Half Ironman. The early morning swim (39.41) in an icy lake led to “frozen” cycle ride (3.20.45) in strong wind but finishing without a puncture was enough to spur Trudy into a strong and warming run (2.02.59) although, like all true competitors, she was disappointed in her time.

1 James Travers (no club) (25.27; 2.13.27; 1.24.37) 4.06.31 
458 Trudy Compton (Cirencester AC & Tri Club) (39.41; 3.20.45; 2.02.59) 6.14.10   609 finished.  


Colin Tapley and Clare Blampied were persuaded to have a go at fell running at the Gargrave Show in Yorkshire.  Official results are yet to be published but we understand that lead coach Colin (42nd) was gallant to the end and allowed Claire (41st) to cross the finishing line first.  The 274m climb was made worse by a deluge of returning runners flying down past them.  Their time of around 45 minutes for 3.5 miles was possibly not their best but they did find time to admire the view and pose for a photo on the top of the hill so demonstrating that joining a running club can bring romance as well as better race times. (42 finished)



Club members have been travelling to parkruns with Ian Barrett (17.57) in Oxford and Helen Manners (31.05) in Yeovil as well as the more usual Ruth Fulford (28.05 and 1st FV65) and Robin Lloyd (30.22) in Cheltenham and David Moss (23.18) and Barbara Thomas (26.48) in Swindon.


Anyone thinking of trying a parkrun for the first time might like to ponder the fact that while Mo Farah completed a similar distance in 13.03.30 at Rio (albeit on a track), Barbara Thomas (who will be the first to admit she is a “steady” runner rather than speed merchant) was more than halfway up the field at Swindon with a time of 26.48.  Runners, joggers and walkers of all ages and abilities are welcome at parkruns but those wanting to do a bit of preparation could consider joining our next Beginner’s Group which is due to start on September 20th.  For more details visit the club web site: .


Oxford parkrun, 5km trail

1 Tegid Jones (Oxford City AC) 16.43
7 Ian Barrett (Cirencester AC) 17.57,   258 finished.  

Yeovil Montacute parkrun, 5km trail

 1 Liam Marsh (Blyth RC) 18.38
178 Helen Manners (Cirencester AC) 31.05,  269 finished.  

Cheltenham parkrun, 5km trail

1 Alex Lee (Cheltenham Harriers) 16.59
225 Ruth Fulford (Cirencester AC) 28.05 - 1st FV65
276 Robin Lloyd 30.22,  391 finished.  

Swindon parkrun, 5km trail

1 Daniel Giles (Loughborough Students AC) 17.27
90 David Moss (Cirencester AC) 23.18
197 Barbara Thomas 26.48,  438 finished.

Standard Article 9th August 2016

Castle Combe Midweek Duathlon, 2 mile run, 10 mile bike, 2 mile run


Ian Barrett went back to Castle Combe for a second mid week duathlon but his total time of 50.57 and 11th place were disappointing when compared to his impressive second place in June , with slightly faster run not making up for a poor bike.


1 Jonathan Barnes (Cheltenham Harriers) (10.26; 22.18; 11.03) 45.08 
11 Ian Barrett (Cirencester AC & Tri Club) (11.09; 26.20; 11.25) 50.07
92 finished

Westonbirt House 10km, road


Adrian Williams’ time of 35.50 time gave him third place and a good age group win in a well attended Westonbirt House 10k.   This unusual course included two  laps around the lanes of  Westonbirt,  “wierd” garden features and a unique finish up a flight of steps and so was not one likely to yield fast times.

There were three other age group successes for Gordon Jones (46.01) and Joyce Matthews (46.09) who was hot on his heels followed later by Barbara Thomas (57.43).  It was also good to see Chris Goldie back in competitive form albeit not at his best.


1 Garry Hughes (Stroud & District AC) 34.45 
3 Adrian Williams (Cirencester AC) 35.50 - 1st V40
57 Gordon Jones 46.01 - 2nd V60
59 Joyce Matthews 46.09 - 1st FV40
65 Ivan Quinlan 46.43
91 Tim Ingham 48.57
155 Lisa Stevens 53.07
213 Barbara Thomas 57.43 - 3rd FV60
252 Rachel Jones 59.43
348 Chris Goldie 1.05.37
422 finished


Cranham Boundary Race  4.2 miles Trail


In the absence of any official results we can only tell you that Martin Croucher (who finished in the top ten) and Barbara Thomas (in her third race of the weekend) endured the  several steep hills of this very challenging off road course on an uncomfortably hot Saturday afternoon.







A buggy free, Simon Campbell ran a good Swindon parkrun to finish second in 17.50.  The Buck family were out in force with an age group win for Caroline (24.52) and Barbara Thomas (27.46) who completed her 200th parkrun – mostly with her dog Patch.  Ruth Fulford (28.00) and Robin Lloyd (30.49) were in Cheltenham.


Swindon parkrun, 5km trail

1 Daniel Miles (Taunton AC) 17.41
2 Simon Campbell (Cirencester AC) 17.50
23 Luke Buck 20.54
132 Caroline Buck 24.52 - 1st FV50
151 David Moss 25.43
208 Barbara Thomas 27.46
409 finished.  


Cheltenham parkrun, 5km trail


1 Pete Duffy (unattached) 17.22
234 Ruth Fulford (Cirencester AC) 28.00 - 1st FV65
293 Robin Lloyd 30.49
438 finished.   

Standard Article 3rd August 2016

Bacon Run, Sarasota, Florida, USA, 4 miles trail

Dave Bell was in winning form again – this time in the Bacon Run in Florida where he thinks he set a new course record coming in three minutes clear in an early morning run round the boundary of a golf course in 30 degree heat.

1 David Bell (Cirencester AC) 21.53
103 finished.  

 Aztec 5km, Bristol, 5km road
James Widdowson  was back running the next of the  high quality Aztec 5 km series and managed to knock 11 seconds off his June time.

 1 David Bishop (Bristol & West AC) 14.45 - course record
121 James Widdowson (Cirencester AC) 22.19
153 finished.  

 Blaisdon 10km, Forest of Dean, 10km road
The hard core veterans went to the Forest of Dean in search of medals in the country road championships. Although this could not include Wiltshire resident Tony Shelbourn’s excellent run (43.04).  Tony managed a negative split on this demanding course which involves a long climb out and equally long cruise back down to be only seven minutes behind the winner –(ex club member) Mike Smith (36.43).  There was a gold medal in the LV65 group for Ruth Fulford (58.36) who came in not far behind Barbara Thomas (57.42). 

1 Mike Smith (Bourton Road Runners) 36.43
20 Tony Shelbourn (Cirencester AC) 43.04 - 1st V70
96 Barbara Thomas 57.42
101 Ruth Fulford 58.36 - 1st FV65
132 finished.

 Shakespeare 10km, Long Marston Airfield, 10km road
Ionel Iancu’s time (41.57) earned him a 14th place but not a PB in the more level Shakespeare 10k . 

1 Michael Wilesmith (Guernsey AC) 32.59
14 Ionel Iancu (Cirencester AC) 41.57 - 2nd V45

120 finished.  



Age group wins for Gordon and Rachel Jones in Richmond, while Luke Campbell went back to Stonehouse for a gentle workout.  Ruth Fulford and Barbara Thomas secured their usual age group wins in Cheltenham and Swindon respectively and good to see Howard Ewan running so well again after a fine but incomplete Race to the Stones two weeks ago,

Richmond parkrun, 5km trail

1 Simon Barrett (Serpentine RC) 16.27
38 Gordon Jones (Cirencester AC) 22.03 - 1st V65
134 Rachel Jones 27.20 - 1st FV55
263 finished

 Stonehouse parkrun, nr Stroud, 5km trail

1 Lee Stopford (Stroud & District AC) 17.52
27 Luke Campbell (Cirencester AC) 24.02
117 finished.  

Cheltenham parkrun, 5km trail

1 Phil Beastall (Cheltenham Harriers) 16.41
218 Ruth Fulford (Cirencester AC) 27.44 - 1st FV65
429 finished.  

31 July 2016, Swindon parkrun, 5km trail

1 William McKemey (Sparkhill Harriers) 17.44
5 Howard Ewan (Cirencester AC) 18.32
192 Barbara Thomas 27.05 - 1st FV60
415 finished.  

Standard Article 26th July 2016

Sizzler Yacht Handicap, Kings Stanley, nr Stroud, 10km multi-terrain
n a very uneventful week, James Widdowson and Simon Campbell both enjoyed a hilly handicapped race last weekend. 

1 James Steel (unattached) 59.45 (actual time 45.31)
19 James Widdowson (Cirencester AC) 1.11.36 (50.23)
31 Simon Campbell 1.21.13 (49.01)
35 finished.  


Luke Campbell won again at Chippenham despite being 15 seconds shy of his PB –and, of course, still a junior.  While Ian Barrett ran his first parkrun to finish second in an impressive time of 16.55 and 1st V45 at Stonehouse.

 Chippenham parkrun, 5km t  rail

1 Luke Campbell (Cirencester AC) 17.58
319 finished.  

Stonehouse parkrun, nr Stroud, 5km trail

1 Ben Goddard (unattached) 16.14
2 Ian Barrett (Cirencester AC) 16.55 - 1st V45
157 finished.  


Standard Article 19th July 2016

Race to the Stones, Lewknor to Avebury, 100km trail 

Rob Forbes wins again, this time in one of the nation’s most popular and prestigious trail races.  The Race for the Stones follows the Ridgeway starting at Lewknor and finishing within the Avebury Stones,  sixty two and half  undulating miles later. Rob raced to the finish over 6 minutes ahead of the second runner having averaged a speed of around 7.5 minutes per mile for over 8 hours.  (The 3rd man came in another 10 minutes later) In doing so he knocked a cool one minute off the course record and reaped his revenge for coming second on his last attempt in 2014.  Those who know him will not be surprised to hear that Rob still thinks he could have done better and continues to worry about his lack of training – the rest of us can only applaud in awe and amazement.

 1 Rob Forbes (Cirencester AC) 8.19.17
956 finished. 


Bourton-on-the-Water Mile, 1 mile road  

 On the same day, but at the other end of the scale, eight members tackled the Bourton one mile race and the oldies scored the usual clutch of age group successes.  Most notable was veteran Gordon Jones who completed the mile in 5.50 and continues to improve much to his surprise.  A good time too for 13 year old Luke Buck (5.20), while Adrian Williams (4.51) came in 7th overall with a very impressive time for a man in the middle of serious marathon training.


1 David Bishop (Bristol & West AC) 4.15
7 Adrian Williams (Cirencester AC) 4.51 - 2nd V40
18 Luke Buck 5.20
36 Gordon Jones 5.50 - 1st V65
54 Tony Shelbourn 6.10 - 1st V70
80 Rupert Chesmore 6.43
102 Lisa Carpenter 7.31
104 Barbara Thomas 7.33 - 2nd FV60
119 Ruth Fulford 8.09 - 2nd FV65
152 finished.  


 14 July 2016, Thornbury 10km, road 

Earlier in the week Ruth Fulford  (57.52) ran the Thornbury 10k to score an age group second.


1 Ciaran McQuade (Bristol & West AC) 35.11
167 Ruth Fulford (Cirencester AC) 57.52 - 2nd FV65
291 finished.  



 Our ladies continue shine with lady’s firsts for Jenny Manners (18.18.) in Nottingham and Wendy Nicholls (19.43) in Swindon.  Other age group wins for Luke Campbell, Robin Lloyd and Barbara Thomas.

 Rushcliffe parkrun, Nottingham, 5km trail

1 Oliver Matharu (unattached) 17.51
5 Jenny Manners (Cirencester AC) 18.18 - 1st lady
362 finished. 

Cheltenham parkrun, 5km trail

1 Alex Lee (Cheltenham Harriers) 16.31
252 Robin Lloyd (Cirencester AC) 29.27 - 1st V70
420 finished. 


Swindon parkrun, 5km trail

1 Ben Cole (Tonbridge AC)) 16.16
3 Luke Campbell (Cirencester AC) 17.56 - 1st Junior
14 Wendy Nicholls 19.43 - 1st lady / FV45
34 Ionel Iancu 21.26
189 Barbara Thomas 26.41 - 1st FV60
457 finished.  


Standard Article 12th July 2016


Evesham Vale 10km, road

Dave Bell won the Evesham 10k for the third time in four years coming in over two minutes clear of the next runner.  His time of 33.42 was slightly slower than the course record of 32.58 which Dave set in 2014.  This difficult and twisty course is never likely to produce a PB but it is good to see Dave achieving his aims of staying competitive for shorter race distances while enjoying his running and his growing family.  Barbara Thomas’ time of 57.42 also indicates this is not an easy 10k course and anyone seeking another such challenge should look at the Club’s Autumn 10k to be run in Cirencester Park on September 25th on our web site, 

 1 David Bell (Cirencester AC) 33.42
224 Barbara Thomas 57.24
381 finished.  

Upton-on-Severn Standard Triathlon, 1,500m swim, 40km bike, 10km run

Trudy Compton returned to triathlons after more than a year of foot problems which would have deterred all but the most dedicated, finishing a ‘standard’ tri in seconds over three hours. 

1 Richard Shephard (Stratford AC) (20.09; 1.02.57; 35.32) 2.01.11 
149 Trudy Compton (Cirencester AC & Tri Club) (26.53; 1.33.56; 52.48) 3.00.06
211 finished.  

Upton-on-Severn Sprint Triathlon, 750m swim, 21.5km bike, 5km run

Caroline Crawford also chose Upton on Severn to return to triathlons after producing a family. She took on the Sprint distance to finish well up the field in a total of 1.29.10

1 Jonny Rawlings (Tewkesbury Triathlon Club) (9.56; 36.01; 20.28) 1.08.40 
65 Caroline Crawford (Cirencester AC & Tri Club) (12.04; 48.07; 25.21) 1.29.10
195 finished.  


In a quiet week, even members running parkruns were few and far between but Robin Lloyd and Barbara Thomas retained form with age group wins and it is always good to remember our popular and talented ex-coach Geoff Wells. Any new or returning runners wanting to tackle a parkrun or just to try running as a way to get fitter (or meet new people) should keep an eye on our web site for news of our new Beginners’ group planned to start in September.

Cheltenham parkrun, 5km trail

1 George Watson (Cheltenham Harriers) 17.35
193 Robin Lloyd (Cirencester AC) 27.59 - 1st V70
308 finished. 

Swindon parkrun, 5km trail

1 Zorgnotti Benjamin (unattached) 17.23
166 Barbara Thomas (Cirencester AC) 26.46 - 1st FV60
358 David Moss 37.44
376 finished. 

 Marple parkrun, Stockport, 5km trail

1 William Griffiths (unattached) 18.37
25 Geoff Wells (Cirencester AC) 24.02
146 finished.


Big kit sale & local retailers offering


On Tuesday 2nd August at our club training session 6.00-6.30pm

We will be selling the new club kit .
Also reduced for quick sale 
Old club vests only £5 
long sleeve shirts £10
Also on the night we will have some local retailers selling things like liquorice for runners and others offering discounts for club members.

So bring plenty of money and grab some bargains.