Standard Article 30th May 2017

Dragons Back Race, 5 stages, Conwy to Llandeilo, Wales, 315km / 15,500m ascent, trail

Richard’s Hurdle’s completion of the Dragon’s Back in well under 60 hours places him in a category of his own amongst the club’s ultra runners.  Listeners to Radio 2 may already know that this ultra race – described by many as the toughest in world and spoken of with awe by all ultra runners - follows the mountainous spine of Wales from north to south.  This incredible 5-day journey is 315 kilometres long with 15,500 metres of ascent across wild, trackless, remote and mountainous terrain.  Runners are responsible for all their own navigation and, in the absence of paths, costly mistakes are easily made especially towards the end of any of the five long and brutal days of running.

1 Marcus Scotney (Sheffield RC) (8.14.51; 8.15.38; 7.54.33; 7.21.26; 6.12.09) 37h 58m
55 Richard Hurdle (Cirencester AC) (12.02.22; 12.47.48; 12.29.40; 12.01.50; 10.14.44) 59h 36m  

127 finished (230 started)

Westonbirt Sprint Triathlon, 400m swim, 25km bike, 5km run

Great to see Trudy Compton back in competitive mode in a local sprint triathlon after a spate of injuries. 

1 John Monaghan (Westonbirt Tri) (6.16; 38.08; 19.56) 1.07.31 
303 Trudy Compton (Cirencester AC & Tri Club) (8.34; 52.53; 27.50) 1.37.17 
441 finished

  

Gloucester 5km, Haresfield, 5km road

 Our “more senior” ladies had a great evening on Wednesday running the Gloucester 5km in continued pursuit of county awards.  Kate Sackett, despite courting heat exhaustion on a punishing morning run training for the Cotswold Way Relay, finished 4th lady and first in her age group.  There were also medals and age group places for Barbara Thomas and Ruth Fulford.

 1 Richard Dare (Cheltenham & County Harriers) 16.22
22 Kate Sackett (Cirencester AC) 21.41 - 4th lady / 1st FV55
50 Barbara Thomas 27.10 - 2nd FV60
55 Ruth Fulford 29.43 - 1st FV65
64 finished

Parkruns

Ian Barret(17.31) ran the fastest parkrun of the week in Cheltenham to finish second with an age group first together with Ruth Fulford (29.12) who was at home for a change.  Only seconds slower Luke Campbell(17.38) also finished second at Wotton followed by brother Ollie (19.07).   While in Swindon Isaac McAdam’s time of 17.52 was good enough to secure first place and first Junior.  Ionel Iancu(19.51) was only one second shy of his PB and Gordon Jones(21.55) continued to run well repeating an age group win.  Ivan Quinlan(23.13) has run faster and Martin Croucher (24.43) was clearly out for a gentle jog before flying off to run his fourth Comrades race in South Africa. Barbara Thomas(27.26) achieved an age group first while David Moss(32.23) had another easy run.  On the other side of the globe, Paul Timms(23.04) celebrated his recent (official) joining of the club by finding a (small) parkrun when work took him to San Francisco .

 Cheltenham parkrun, 5km trail

1 Marcus England (Cheltenham & County Harriers) 17.22
2 Ian Barrett (Cirencester AC) 17.31 - 1st V45
251 Ruth Fulford 29.12 - 1st FV60
408 finished.  

Wotton parkrun, 5km trail

1 David Awde (Bristol & West AC) 15.57
2 Luke Campbell (Cirencester AC) 17.38
4 Ollie Campbell  19.07
107 finished.  

 Swindon parkrun, 5km trail

1 Isaac McAdam (Cirencester AC) 17.52 - also 1st junior
18 Ionel Iancu 19.51
46 Gordon Jones 21.55 - 1st V65
86 Ivan Quinlan 23.13
136 Martin Croucher 24.43
219 Barbara Thomas 27.26 - 1st FV60
346 David Moss 32.23
474 finished.  

Crissy Field parkrun, San Francisco, USA, 5km trail

1 Mario Cadete (London Heathside Runners AC) 17.51
22 Paul Timms (Cirencester AC) 23.04
63 finished.